November 2015


Cheeky Chocolate Mousse

Cheeky Chocolate Mousse (serves 8-10)

4 x dates - pitted

1 x ripe banana

2 x ripe avocados

1 x tsp vanilla extract

1/2 x tsp ground cinnamon

1 x pinch sea salt

1/3 cup raw cacao powder

splash coconut water for texture and to help your blender cope

1 tablespoon x honey

throw everything into your most powerful blender and blend until smooth, refrigerate for as long as you can to allow flavours to marry and mixture to chill

serve in a shot glass with strawberries and chopped hazelnuts

Carb 10g; protein 3g; fat 6g (per shot glass of mousse no strawberries)